Category	Term	Definition	Source
Neuro-linguistic Programming (NLP)	Anchoring	Associating a physical touch or gesture with a specific emotional state.	https://en.wikipedia.org/wiki/Anchoring_(NLP)
Neuro-linguistic Programming (NLP)	Calibration	Observing and measuring responses to better understand a person's internal state.	https://en.wikipedia.org/wiki/Calibration_(NLP)
Neuro-linguistic Programming (NLP)	Chunking	Breaking down or grouping information to manage complexity.	https://en.wikipedia.org/wiki/Chunking_(psychology)
Neuro-linguistic Programming (NLP)	Collapsing Anchors	Combining multiple anchors to change emotional responses.	https://en.wikipedia.org/wiki/Anchoring_(NLP)
Neuro-linguistic Programming (NLP)	Embedded Commands	Subtle suggestions embedded within regular conversation.	https://en.wikipedia.org/wiki/Embedded_command
Neuro-linguistic Programming (NLP)	Eye Accessing Cues	Movements of the eyes that indicate different types of thought processes.	https://en.wikipedia.org/wiki/Eye_accessing_cues
Neuro-linguistic Programming (NLP)	Meta-Model	A set of linguistic tools used to clarify vague statements and challenge limiting beliefs.	https://en.wikipedia.org/wiki/Meta-model_(NLP)
Neuro-linguistic Programming (NLP)	Milton Model	A hypnotic language pattern used to induce trance and facilitate change.	https://en.wikipedia.org/wiki/Milton_model
Neuro-linguistic Programming (NLP)	Rapport	Building a connection and trust with others.	https://en.wikipedia.org/wiki/Rapport
Neuro-linguistic Programming (NLP)	Reframing	Changing the context or meaning of a situation to alter perceptions and reactions.	https://en.wikipedia.org/wiki/Reframing_(NLP)
Neuro-linguistic Programming (NLP)	Submodalities	The finer distinctions within each sensory modality (visual, auditory, kinesthetic).	https://en.wikipedia.org/wiki/Submodality_(NLP)
Hypnosis / Hypnotherapy	Age Regression	Reliving past experiences to uncover and resolve issues.	https://en.wikipedia.org/wiki/Age_regression_in_therapy
Hypnosis / Hypnotherapy	Anchor	A stimulus that triggers a specific response or state.	https://en.wikipedia.org/wiki/Anchoring_(NLP)
Hypnosis / Hypnotherapy	Depth of Trance	Levels of hypnotic depth, ranging from light to deep trance states.	https://en.wikipedia.org/wiki/Hypnosis#Trance
Hypnosis / Hypnotherapy	Fractionation	Bringing a subject in and out of trance to deepen the hypnotic state.	https://en.wikipedia.org/wiki/Fractionation_(psychology)
Hypnosis / Hypnotherapy	Hypnotic Induction	Techniques used to guide someone into a hypnotic state.	https://en.wikipedia.org/wiki/Hypnotic_induction
Hypnosis / Hypnotherapy	Post-Hypnotic Suggestion	Suggestions given during hypnosis that are acted upon after the session.	https://en.wikipedia.org/wiki/Post-hypnotic_suggestion
Hypnosis / Hypnotherapy	Rapport	Establishing a connection and trust with the client.	https://en.wikipedia.org/wiki/Rapport
Hypnosis / Hypnotherapy	Self-Hypnosis	The practice of hypnotizing oneself to achieve desired outcomes.	https://en.wikipedia.org/wiki/Self-hypnosis
Hypnosis / Hypnotherapy	Suggestibility	The degree to which a person is responsive to suggestions.	https://en.wikipedia.org/wiki/Suggestibility
Hypnosis / Hypnotherapy	Trance	An altered state of consciousness with heightened focus and suggestibility.	https://en.wikipedia.org/wiki/Trance
Transpersonal Psychology	Collective Unconscious	Carl Jung's concept of a shared reservoir of experiences and archetypes.	https://en.wikipedia.org/wiki/Collective_unconscious
Transpersonal Psychology	Ego Transcendence	Moving beyond the individual ego to a more universal sense of self.	https://en.wikipedia.org/wiki/Ego_death
Transpersonal Psychology	Integral Psychology	An approach that combines psychological, spiritual, and holistic perspectives.	https://en.wikipedia.org/wiki/Integral_psychology
Transpersonal Psychology	Mystical Experience	A profound, often transformative encounter with a sense of unity or the divine.	https://en.wikipedia.org/wiki/Mystical_experience
Transpersonal Psychology	Peak Experience	Moments of highest happiness and fulfillment.	https://en.wikipedia.org/wiki/Peak_experience
Transpersonal Psychology	Self-Actualization	Realizing one's full potential and true self.	https://en.wikipedia.org/wiki/Self-actualization
Transpersonal Psychology	Spiritual Emergence	The process of spiritual awakening and growth.	https://en.wikipedia.org/wiki/Spiritual_emergence
Transpersonal Psychology	Synchronicity	Meaningful coincidences that seem to have no causal connection.	https://en.wikipedia.org/wiki/Synchronicity
Transpersonal Psychology	Transpersonal States	States of consciousness that go beyond personal identity and individuality.	https://en.wikipedia.org/wiki/Transpersonal_psychology
Meditation	Breath Awareness	Focusing on the breath as an anchor for meditation.	https://en.wikipedia.org/wiki/Breath_awareness
Meditation	Chakras	Energy centers in the body used in various meditation practices.	https://en.wikipedia.org/wiki/Chakras
Meditation	Guided Meditation	Meditation led by a guide or recording.	https://en.wikipedia.org/wiki/Guided_meditation
Meditation	Mantra	A word or phrase repeated to aid concentration in meditation.	https://en.wikipedia.org/wiki/Mantra
Meditation	Mindfulness	Being present and fully engaged in the current moment.	https://en.wikipedia.org/wiki/Mindfulness
Meditation	Samadhi	A state of intense concentration achieved through meditation.	https://en.wikipedia.org/wiki/Samadhi
Meditation	Transcendental Meditation (TM)	A specific form of mantra meditation.	https://en.wikipedia.org/wiki/Transcendental_Meditation
Meditation	Vipassana	Insight meditation focusing on seeing things as they really are.	https://en.wikipedia.org/wiki/Vipassana
Meditation	Zen Meditation (Zazen)	Sitting meditation focused on mindfulness and observation.	https://en.wikipedia.org/wiki/Zazen
Life Coaching	Action Plan	A detailed plan outlining the steps to achieve specific goals.	https://en.wikipedia.org/wiki/Action_plan
Life Coaching	Accountability Partner	Someone who supports and holds a person accountable for their goals.	https://en.wikipedia.org/wiki/Accountability_partner
Life Coaching	Coaching Agreement	A contract outlining the relationship, responsibilities, and expectations between coach and client.	https://en.wikipedia.org/wiki/Coaching_agreement
Life Coaching	Empowerment	Helping clients recognize their own power and abilities.	https://en.wikipedia.org/wiki/Empowerment
Life Coaching	Goal Setting	Defining clear, specific, and achievable objectives.	https://en.wikipedia.org/wiki/Goal_setting
Life Coaching	Limiting Beliefs	Negative beliefs that restrict one's potential.	https://en.wikipedia.org/wiki/Limiting_beliefs
Life Coaching	Motivational Interviewing	A counseling approach to help clients find the motivation to make positive changes.	https://en.wikipedia.org/wiki/Motivational_interviewing
Life Coaching	SMART Goals	Specific, Measurable, Achievable, Relevant, Time-bound goals.	https://en.wikipedia.org/wiki/SMART_criteria
Life Coaching	Values Clarification	Identifying and understanding one's core values.	https://en.wikipedia.org/wiki/Values_clarification
Life Coaching	Wheel of Life	A tool to assess balance across different life areas.	https://en.wikipedia.org/wiki/Wheel_of_life
Personal Development	Affirmations	Positive statements repeated to oneself to encourage positive thinking and belief.	https://en.wikipedia.org/wiki/Affirmations_(self-help)
Personal Development	Growth Mindset	The belief that abilities and intelligence can be developed with effort and persistence.	https://en.wikipedia.org/wiki/Growth_mindset
Personal Development	Inner Critic	The internal voice that criticizes and judges oneself.	https://en.wikipedia.org/wiki/Inner_critic
Personal Development	Journaling	Writing down thoughts, feelings, and reflections as a self-discovery tool.	https://en.wikipedia.org/wiki/Journaling
Personal Development	Mindfulness	The practice of being fully present and aware in the moment.	https://en.wikipedia.org/wiki/Mindfulness
Personal Development	Self-Awareness	Understanding one's own emotions, strengths, weaknesses, and behaviors.	https://en.wikipedia.org/wiki/Self-awareness
Personal Development	Self-Esteem	One's overall sense of self-worth or personal value.	https://en.wikipedia.org/wiki/Self-esteem
Personal Development	Visualization	Imagining desired outcomes to help achieve them.	https://en.wikipedia.org/wiki/Visualization_(psychology)
Personal Development	Work-Life Balance	Managing time and energy between work and personal life.	https://en.wikipedia.org/wiki/Work%E2%80%93life_balance
Personal Development	Zone of Proximal Development	The range of tasks that one can perform with the help and guidance of others.	https://en.wikipedia.org/wiki/Zone_of_proximal_development
Professional Development	Career Pathing	Planning and mapping out one's career trajectory.	https://en.wikipedia.org/wiki/Career_pathing
Professional Development	Continuous Improvement	Ongoing effort to improve products, services, or processes.	https://en.wikipedia.org/wiki/Continuous_improvement
Professional Development	Emotional Intelligence (EQ)	The ability to recognize, understand, and manage one's own emotions and the emotions of others.	https://en.wikipedia.org/wiki/Emotional_intelligence
Professional Development	Leadership Development	Programs and activities designed to enhance leadership skills.	https://en.wikipedia.org/wiki/Leadership_development
Professional Development	Mentorship	A relationship in which an experienced person guides and supports the development of a less experienced person.	https://en.wikipedia.org/wiki/Mentorship
Professional Development	Networking	Building and maintaining professional relationships for career advancement.	https://en.wikipedia.org/wiki/Networking
Professional Development	Performance Appraisal	The evaluation of an employee's job performance.	https://en.wikipedia.org/wiki/Performance_appraisal
Professional Development	Professional Certification	A designation earned by a person to assure qualification to perform a job or task.	https://en.wikipedia.org/wiki/Professional_certification
Professional Development	Skills Gap	The difference between the skills required for a job and the skills possessed by an employee.	https://en.wikipedia.org/wiki/Skills_gap
Professional Development	Succession Planning	Identifying and developing new leaders to replace old leaders when they leave or retire.	https://en.wikipedia.org/wiki/Succession_planning

June 3, 2024

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